
Don’t blow Your Budget…
Your emotional budget that is…. Even before I made it out of the building on Friday night I had begun using my “emotional currency.” As I awkwardly held a piece of Tiramisu in my hand and stood in line for a napkin, the woman in front of me backed up, putting her elbow into my dessert, and then looked at me and moved away without so much as an ‘excuse me.’ I could have easily adopted the “Oh, no you didn’t” attitude, but that would have been wasted “emotional currency.” Instead, I just smiled as I thought about the message we’d just heard. Then I caught up with her and used my napkin to wipe her elbow clean; an emotional investment I was glad to make.
Hello ladies. Did you attend the last ChickChat? No? Well, you missed a treat. And I’m not just talking about the Tiramisu. The night was hosted by Pastor Colleen and she ministered to us as only a true girlfriend could. The topic for the night explored why we, as women, are exhausted emotionally. Many times we blame our situation or make excuses that a certain person caused us to react a certain way. By reacting in “that way,” we cause ourselves to become drained emotionally.
Pastor Colleen equated it in terms of money, which made the audience sit up and take notice. She explained that the same way money can be spent, lost, stolen, wasted or invested, so can your emotions. She gave us various examples of situations and different ways of dealing with them. Pastor Colleen explained that we are given so much emotional currency on a daily basis, and we must learn to build it and budget it. If we don’t, we run the risk of an emotional NSF and over time, becoming emotionally bankrupt.
Examples were used that described different interactions with the people we deal with every day—your employer, your spouse, your toddler, your teenager, a friend, and a stranger. By showing us everyday interactions with the people in our lives, Pastor Colleen pointed out the “emotional energy” spent, lost, wasted or invested in the ways that we deal with each situation. That Friday night, so many women saw themselves wasting “emotional energy” in the neck rolls and finger wagging that comes with the attitude of not being stepped on… or stepped over. It took Pastor Colleen’s ChickChat to point out that we are not “pushovers, but overcomers.”
Doing a quick examination of situations as they develop and dealing with them in a positive manner at that time, we are investing our “emotional currency” and putting an end to some of the stress that we’ve dealt with when we otherwise cop an attitude and waste our energy or spend from our emotional budget unwisely. Another lesson taught that night is that as women, we feel we have to deal with situations when they are really not situations at all. So we are creating situations which are also wastes of our emotional energy.
Don’t waste your “emotional currency.” Once you blow the budget, you’ll have nothing left to give. Remember that it is yours to invest or spend wisely.
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